Cleansing ?

Time to start my new Healthy Lifestyle.......maybe kick it off with a Colonic Cleansing?

I love trying everything....Food & Travel has been my passion!

On this trip to Bangkok, Hui & I decided to try something different...a total health cleanse!

We went on-line and started researching various treatment services and selected the Rasayana Retreat in Bangkok

It was an incredible experience....with dedicated caring staff that made us feel comfortable in a very uncomfortable situation.

We drank Mud & Fiber daily and tried a RAW FOOD diet for a week.....my first tippy-toe into the Vegan world.

Bottom Line - I weighed 155 Kilo....342 lbs when I started...and 150 when I finished.....12 lbs in a week!..... WOW.....a very good start!