Time to try a new routine..... Eating healthy?
But what is "Eating Healthy"?
People can call themselves "Vegetarians" and eat nothing but Potato Chips, Twinkies, and Coke.....it doesn't make them healthy.
I started by slowly.....at a slugs pace....easing into this new world of eating healthy!
I tried to avoid Fast Food, although my car seemed to turn into drive-thru lanes from time to time.
I tried to eat more salads......but was pouring fat dressing or Olive Oil on it.
Even eating Veggies at home....or bread at a restaurant got drenched in Olive Oil.....because everyone knows that the "Mediterranean Diet" is healthy and they pour Olive Oil on everything.
So I am not really losing any weight....My Personal Trainer and Life Coach both want to shoot me....and I am still around 325 lbs.
I tried to get re-motivated by bringing my Mom & Dad and friend Peter to see the movie, Forks over Knives.... It charged me up for a while.....but it died off again.
In fact the movie had such an impact, I purchased several copies and handed them out to my friends and business associates..... It's funny, I handed a half dozen copies out...I can't remember who I gave them to, and no one ever mentions it to me.....so they must have brought the copies home and never watched it??? And no one has ever returned a copy thanking me??
I thought it was this great big impactful movie.....and my fat, sick friends don't even take the time to watch it!
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