Jim has lost weight by becoming vegetarian and walking almost every day.....
Phil has lost over 40 lbs on the Doctor's Quick Weight Loss Program......
Ralph is trying the HCG Diet.......
Dave loves the Atkins Diet
Most people I discuss this "radical" new diet program based on Starch are shocked!
When it comes to health and diet....it seems like everyone is an expert.....everyone has two cents!
What about Protein?
Doesn't Starch turn to sugar that turns to fat?
Bottom Line....I guess you can lose weight on any program....Atkins, South Beach, Paleo..... if you stick with it.....it's just a matter of picking the program that you believe you can stick with and is healthy for your body in the long run!
I started my Weight Loss Program on February 3rd, 2013 just about 9 weeks ago..... in Costa Rica at the McDougall Health Adventure,,,,,,at 321 lbs......I'm down to 301 lbs......a loss of 20 pounds!
80 pounds to go.......
80 Bottles of Beer on the Wall.....Take one down.....Pass it around........
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