The scale is still hovering at 20 lbs weight loss since I started on Dr McDougall's Starch Plant Based diet.....
The first month I lost 12 lbs ...... I was excited to lose weight while I am getting healthy...Vegan!!!
The second month....8 lbs...So happy that I decided to stop smoking cigars!
The last 2 weeks...... nothing?.....
I'm stuck.....same food.....added exercise.......no weight loss?
A little discouraging.....I have not been this focused on my health in over 20 years.....yet the weight loss has stopped?
Too much fruit? Too many nuts? Too much rice? Something is not right.......
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