I was amazed that just eating real foods could bring on such a dramatic shift in my health. As the months went by, I continued to improve and my body slowly but surely healed itself. And every time I went to get labs done, the results were better and better. During this journey I never did go back to see my doctor. I had decided early on that if modern medicine had nothing to offer me other than pills, potions and food deprivation, then I would take control of my health and treat myself in the only way that made sense to me: the McDougall way. I bet my health on Dr McDougall and it paid off!
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I've lost over 106 pounds this past year. My pants size has gone from a tight 46+ to a loose 32" waist. I'm a new man: trim, fit, healthy, happy and enjoying life like I never had before. All the chronic diseases I suffered from for years are now gone. I no longer have metabolic syndrome, or pre-diabetes or obesity or hypertension or inflammation. All of those little aches and pains and issues of aging are also gone. I sleep great. I can now walk for hours on end and have seemingly endless energy. I no longer think of myself as being on a diet and exercise program, it’s just simply how I eat; it is my new lifestyle. And the results speak for themselves.
Dr McDougall's program has given me back my health and my life and at no cost. Thank you Dr McDougall!
George Sanders
Macomb, Michigan
March, 2013
Macomb, Michigan
March, 2013
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